Here are 7 Steps You Can Use to Activate Chakras Living You Everyday Life:
- Doing regular walks, strolls or jogs.
- Get enough vitamin D by spending time in the sun each day.
- Stretch your lower back through yoga or traditional exercise technique
- Drink a more water than usual.
- Calm your mind.
- Positive Affirmations
- Practice self-love.
There will be more detailed guide for you.